Upcoming Holiday Closures:
Monday, December 24 & Tuesday, December 25 - All locations closed
Tuesday, January 1 - All locations closed
Take a Break to Meditate!
Are you feeling stressed? Ever wonder if meditation would help you stay calmer during the holidays? Join us for an introduction to meditation to learn the basics of the practice. We'll engage in discussion followed by group meditation and try out different techniques.
Beginners and experienced meditators welcome!