Due to a City of Oakland Mandatory Business Closure Day, the Main Library will be closed on Friday, June 14th. All Branch Libraries will be closed on Tuesday, June 18th.
Introduction to Mindfulness
Join Elizabeth Anderson of Mindful Communities and learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress.
Contact: Rebekah Eppley (510) 482-7844 firstname.lastname@example.org
3565 Fruitvale AvenueOakland, CA 94602
Phone: (510) 482-7844