Introduction to Mindfulness
Join Elizabeth Anderson of Mindful Communities and learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress.
Contact: Rebekah Eppley (510) 482-7844 email@example.com
WhenThis event has already occurred. Visit our events calendar for future events.
3565 Fruitvale AvenueOakland, CA 94602
Phone: (510) 482-7844