The library will be closed on Monday, September 5th for Labor Day. All locations except the Main Library and the Brookfield and Eastmont Branches will be closed on Tuesday, September 6th for Labor Day.
Introduction to Mindfulness
Join Elizabeth Anderson of Mindful Communities and learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress.
Contact: Rebekah Eppley (510) 482-7844 email@example.com