All Library locations will be closed on November 26 and 27 for the Thanksgiving Holidays. All locations will be open on November 28.
Introduction to Mindfulness
Join Elizabeth Anderson of Mindful Communities and learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress.
Contact: Rebekah Eppley (510) 482-7844 firstname.lastname@example.org
3565 Fruitvale AvenueOakland, CA 94602
Phone: (510) 482-7844