Due to a City of Oakland Mandatory Business Closure Day, the Main Library will be closed on Friday, June 14th. All Branch Libraries will be closed on Tuesday, June 18th.
Introduction to Mindfulness
Join Elizabeth Anderson of Mindful Communities and learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress.
Contact: Rebekah Eppley (510) 482-7844 reppley@oaklandlibrary.org
When
Where
Dimond Branch
3565 Fruitvale Avenue
Oakland, CA 94602
Phone:
(510) 482-7844
See map: Google Maps