The library will be closed on Monday, September 5th for Labor Day. All locations except the Main Library and the Brookfield and Eastmont Branches will be closed on Tuesday, September 6th for Labor Day.
Introduction to Mindfulness
Learn the basic technique of paying attention to the breath, a simple action that reduces anxiety and stress. With Elizabeth Anderson of Mindful Communities.
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César E. Chávez Branch
3301 East 12th Street, Suite 271Oakland, CA 94601
Phone: (510) 535-5620