Attention - Beginning December 1st, Oakland Public Library will no longer mail hold pickup/cancellation notices. In order to receive information about your holds, please make sure we have your current email or phone number. This change is more environmentally friendly and will reduce mailing costs. Thank you for your cooperation.
Introduction to Mindfulness
Learn the basic technique of paying attention to the breath, a simple action that reduces anxiety and stress. With Elizabeth Anderson of Mindful Communities.
When
Where
César E. Chávez Branch
3301 East 12th Street
Oakland, CA 94601
Phone:
(510) 535-5620
See map: Google Maps