Labor Day and Admission Day holiday closures: All library locations will be closed on Monday, September 7 and Wednesday, September 9. The Main Library and the Brookfield and Eastmont branches will be open on Tuesday, September 8; all other locations will be closed that day.
Introduction to Mindfulness
Learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress.
With Elizabeth Anderson, Of Mindful Communities
Aprenda las técnicas básicas de atención a la respiración, una práctica sencilla que reduce ansiedad y el estrés. Programa es en Ingles
Con Elizabeth Anderson